Free exercise will be held in the capital of Kuban
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Free traditional exercises in the fresh air will be held on the territory of the Kuban capital. Training as part of the All-Russian Week will be organized on September 14 at 08:00. The physical education and health event will take place on the sports ground near house No. 31 on Zipovskaya Street.
The exercise will be led by Ekaterina Stasiuk, a methodologist at the Center for Public Health and Medical Prevention. According to the doctor, training will help you wake up, speed up metabolic processes in the body, increase stress resistance, and activate brain function. So, after charging, all organs and tissues are actively saturated with oxygen, which gives a person a boost of energy for the whole day.
Anyone can join the event free of charge. All participants will be given leaflets and booklets with recommendations for a healthy lifestyle.
Earlier “MK in Kuban” told about the free charging that took place in Krasnodar at the end of August.
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