Arkhangelsk mothers do not sit idle
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Members of the club “Art-moms” have fun and usefully spend their free time
Arkhangelsk mothers do not sit idle. First, they took part in a dance master class. A special program combines the benefits of sports and dance. Zumba is done to Latin American rhythms. Under the guidance of a coach and a mother of many children, Lyudmila Popova, the ladies learn the movements and dance with pleasure.
Club members are not going to stop there. A varied training program has been prepared for them. For example, the next workout will be jumping – fun and energetic jumping on special trampolines.
Training helps not only to keep fit, but also to recharge with energy and excellent mood, which is necessary for every mother.
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