A free yoga class will be held in Pskov on May 30
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A free outdoor yoga class “Yoga in the Stream” will be held in Pskov on May 30. This was reported to MK in Pskov by the press service of the Pskov City Youth Center. The training will be conducted by a certified yoga instructor, psychologist and head of the Balance transformation space Marina Sinelnikova.
Yoga trainers note that the technique allows you to completely immerse yourself in a state of rest, connect with your body and inner space. Regular yoga classes have a preventive effect and help protect the body from various chronic diseases.
The training will start at 19.00 in the Finnish Park, on the banks of the Pskov River near the Gremyachaya Tower. You can register for the event Here.
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