The nutritionist named the main enemy of male libido
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The nutritionist called sausages and sausages the main enemies of male libido
The main enemy of the male libido is all ultra-processed red meat products, including sausages and sausages. This was stated by a Russian nutritionist-consultant in an interview with Life.
The specialist also advised to exclude mass-produced baked goods and sauces with a lot of sugar from the diet. According to the expert, sugars are the main disruptors of human hormonal levels and, consequently, libido.
To enhance decreased libido, you should eat foods rich in zinc more often, the nutritionist added. These include: sunflower and pumpkin seeds, sesame seeds, parsley and ginger.
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