Osteopath Explains Why Planks Can Be Dangerous
The plank is an uncharacteristic position for the human body. Performing this exercise can cause organ prolapse. Osteopath Vladimir Zhivotov...
The plank is an uncharacteristic position for the human body. Performing this exercise can cause organ prolapse. Osteopath Vladimir Zhivotov...
According to the expert, this is due to lactic acid and fiber ruptures. Many people know from their own experience...