Along the body – Weekend
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June 19 is the Day of a leisurely walk. In 1979, it was founded by advertising man Wilmer Rabe, who was annoyed by the jogging trend. High speeds, he believed, do not give a person real rest, and he decided to draw attention to the old way of relaxation – a leisurely walk. We recall how and where the great ones walked and what they were given walks.
1
Charles Dickens believed that walks were vital for him: “If I could not walk fast and far, then I would simply explode and die.” Every day at 2 p.m., he stopped working and left home for at least three hours. If Dickens was writing a new book, he preferred to walk the city streets in search of inspiration and new images. The rest of the time he liked to walk in nature, and he achieved such mastery in this that he learned to doze on the go during long walks.
According to Dickens himself
2
Several summer seasons in a row Sergei Rachmaninov stayed with friends in the estate on Khopra. There he developed the habit of daily walks, and often went out or rode away on horseback on “solitary expeditions”. During one of these expeditions, he found the “frog kingdom” and since then went there to listen to the croaking every time there was a crisis in work.
According to the memoirs of his student and friend Elena Zhukovskaya
3
Pyotr Tchaikovsky I went for a walk twice a day. For the first time after breakfast, he went for a walk with someone in the company, greeted the yard dog and chatted with everyone he met. The second time he went out into the street after dinner and wandered alone for an hour, often stopping and making notes in a notebook. The second walk, according to Tchaikovsky, helped him escape from everyday worries and stimulated musical thoughts.
According to Tchaikovsky himself and the memoirs of his friend Eduard Napravnik
4
Mark Twain did not like to walk alone. He believed that the landscapes and smells of nature were soothing to the eyes, soul and senses, but he found the true charm of the walk in conversation. When walking is synchronized with the movement of the tongue, the blood rushes to the brain – and the highest pleasure comes.
According to Twain himself
5
Immanuel Kant I went for a walk every afternoon. He liked to dine in company, but he went for a walk strictly alone. Kant believed that the rules of good manners in such a situation imply a conversation, but during it you have to breathe through your mouth, and the air is cold, which can lead to a cold. For the same reason, he kept a close eye on the pace of the walk so as not to lose his breath and sweat.
According to his student Ludwig Borowski
6
Arthur Schopenhauer walked every day for at least three hours. If the weather was good, he would take his poodle and set off on foot out of the city, where he wandered along the most secluded paths and groves, carefully avoiding people. In bad weather, he went for a walk along the city streets. As he walked, he muttered to himself, often in Latin, which frightened people, and sometimes the boys threw stones at his back.
According to his biographer David Cartwright
7
Alexander Pushkin loved the walks. Often, when traveling, he let the carriage go forward, and he himself slowly walked to the next station on foot (the average distance between the pits was then 30–40 km). Often he took a four-kilogram metal cane for a walk and, while walking, tossed and caught it, “so that his hand was firmer; if you have to shoot, so as not to flinch.
According to his biographer Pyotr Bartenev and the memoirs of his friend Nikolai Loginov
8
Soren Kierkegaard walked for several hours a day and considered walking the key to his productivity. On the street, he always moved in the shade and, like trolls, could not step over a brightly lit area – Kierkegaard felt that the light distracted him from his thoughts. If there was no opportunity to go for a walk, he walked quickly around the room and imagined the places where he usually walked.
According to the memoirs of his secretary Israel Levin
9
Dmitriy Mendeleev could not stand to walk without a goal. In the summer in the village, he took one of his children with him and told him about the plants that he met along the way. And in the winter in St. Petersburg, going for a walk, he declared that he was going to buy fruit or sweets, and very slowly wandered to the nearest shop, but often gave up this occupation and took a cab.
According to the memoirs of his niece Nadezhda Kapustina-Gubkina
10
Winston Churchill he did not like intensive walks, but every day he made a small circle around the garden of his estate, fed the swans and fish in the pond, and then sat on the porch on the sunny side of the house to think and take a nap. If it was difficult to distract from heavy thoughts, Churchill read poetry aloud.
According to Churchill himself
eleven
Irina Odoevtseva she bought a bouquet of flowers from street boys and went for a walk around the city with him, imagining that she was walking in a garden where lilacs, jasmine and bird cherry blossomed. He often accompanied her on such walks. Nikolay Gumilyovwho really liked this game, in honor of which he even composed a poem: “Again we go through the gardens / In the twilight of a summer day, / Again through your eyes / Spring looks at me.”
According to Odoevtseva herself
12
Marina Tsvetaeva I walked a lot, at a fast pace and could walk more than 30 km. In walks, most often she pursued some goal: “To reach …, climb …; rejoiced more than bought, “prey”: collected mushrooms, berries and <...> brushwood used to heat stoves.
According to the memoirs of her daughter Ariadne Efron
13
Friedrich Nietzsche spent several winters in a row in Nice and acquired a favorite route for walking there. It ran along a steep rocky road to the Moorish village of Eze, the ascent and descent to the village took about two hours. In thinking about the third part of Thus Spoke Zarathustra, he could go up and down the mountain four times in a day.
According to Nietzsche himself
14
Nikola Tesla believed that walking was good for his workflow, and he had very good reasons for this. In 1882, he and a friend went to a park in Budapest to watch the sunset. On this walk, he came up with the idea to use a rotating magnetic field in an electric motor: “Thousands of flashes of fire swirled, thousands of flaming colors. I remembered Faust, quoted his lines and then, as if in a fog, I saw the magnetic field and the rotation of the induction motor. I saw them in the Sun!
According to Tesla himself
15
Favorite place to walk Ivan Goncharov was the beach of the Riga seaside. He liked to wander along the coastline, on the fine sand and meditate. Often he was so deep in thought that he forgot about the strict regulation of men’s and women’s bathing hours, and women had to drive him off the beach.
According to the memoirs of his friend Vera Spasskaya
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